{"id":2214,"date":"2026-04-10T15:12:58","date_gmt":"2026-04-10T13:12:58","guid":{"rendered":"https:\/\/creativityhelm.com\/?p=2214"},"modified":"2026-04-10T15:15:52","modified_gmt":"2026-04-10T13:15:52","slug":"shivers","status":"publish","type":"post","link":"https:\/\/creativityhelm.com\/?p=2214","title":{"rendered":"Shivers"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What goosebumps can teach us about creativity<\/h2>\n\n\n\n<p><br>I sit down at the piano, play a chord I like, and then try something different. <\/p>\n\n\n\n<p>It&#8217;s a gloriously unpredictable process and, occasionally, in the middle of all that uncertainty, something gives me the chills. <\/p>\n\n\n\n<p>Chances are I&#8217;ll never be able to play whatever it was the same way again. But it was there, and I&#8217;ll remember the feeling, if not the notes. <\/p>\n\n\n\n<p><a href=\"https:\/\/katepainecreativityhelm.substack.com\/p\/shivers\">This week I&#8217;m writing about goosebumps, creativity, and why the best moments are so often the ones you didn&#8217;t see coming.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-opt-id=219383665  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png\" alt=\"\" class=\"wp-image-2215\" srcset=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png 1024w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:300\/h:213\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png 300w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:768\/h:545\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png 768w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1521\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png 1536w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1522\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png 1748w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>What goosebumps can teach us about creativity I sit down at the piano, play a chord I like, and then try something different. It&#8217;s a gloriously unpredictable process and, occasionally, in the middle of all that uncertainty, something gives me the chills. Chances are I&#8217;ll never be able to play [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creative-growth-and-learning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shivers - The Creativity Helm<\/title>\n<meta name=\"description\" content=\"What goosebumps can teach us about creativity including how it can make us feel and how it influences how we create\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativityhelm.com\/?p=2214\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shivers - The Creativity Helm\" \/>\n<meta property=\"og:description\" content=\"What goosebumps can teach us about creativity including how it can make us feel and how it influences how we create\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativityhelm.com\/?p=2214\" \/>\n<meta property=\"og:site_name\" content=\"The Creativity Helm\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-10T13:12:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T13:15:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2026\/04\/Creativity-Blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1748\" \/>\n\t<meta property=\"og:image:height\" content=\"1240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/#\\\/schema\\\/person\\\/424a2ab3244205c0c279aaa5b6a55843\"},\"headline\":\"Shivers\",\"datePublished\":\"2026-04-10T13:12:58+00:00\",\"dateModified\":\"2026-04-10T13:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214\"},\"wordCount\":97,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/creativityhelm.com\\/wp-content\\/uploads\\/2026\\/04\\/Creativity-Blog.png\",\"articleSection\":[\"Creative growth and learning\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/creativityhelm.com\\\/?p=2214#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214\",\"url\":\"https:\\\/\\\/creativityhelm.com\\\/?p=2214\",\"name\":\"Shivers - 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