{"id":168,"date":"2024-10-24T11:59:55","date_gmt":"2024-10-24T11:59:55","guid":{"rendered":"https:\/\/creativityhelm.com\/?page_id=168"},"modified":"2025-03-27T13:25:43","modified_gmt":"2025-03-27T12:25:43","slug":"creativity-coaching-and-workshoops","status":"publish","type":"page","link":"https:\/\/creativityhelm.com\/?page_id=168","title":{"rendered":"Creativity sessions and workshops"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Creativity is a fundamental human capacity, embedded in just about every decision and action we make.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s a dynamic process that rarely involves moving in a straight line and instead is about&nbsp; taking one step and then the next, whether that means pushing forward, pausing, experimenting, or changing direction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone has this capacity to be creative, but fear and uncertainty around the actual process and our ability to achieve something can be roadblocks to creativity. This can include feeling uncertain or anxious about how to begin or about what to do next, and fear of getting it \u2018wrong\u2019.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The truth is that there is no \u2018right\u2019 way to be creative because we each have our own unique approach to creating something.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My approach transforms this fear and uncertainty into confident action through the use of customisable frameworks that focus on small, clear, and actionable steps that can be adapted for every creative process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding how you approach the creative process is very powerful. Having the tools and confidence to actually get started means you can take this power and then take command of your creative journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re part of a team, understanding how the creative rhythms of the individuals within the team work together to form the dynamic of the team is a revelation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">What makes my approach unique:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve developed a suite of customisable tools and frameworks, some incorporating simple music and writing principles, that provide a low-stakes environment in which to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>practice making mistakes and experience how embracing them can transform them into possibilities<\/li>\n\n\n\n<li>practice getting started and taking that first step <\/li>\n\n\n\n<li>build confidence through small, repeated steps<\/li>\n\n\n\n<li>learn to recognise your own natural creative rhythm<\/li>\n\n\n\n<li>apply these skills to any creative challenge, regardless of context<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">My creativity coaching and workshops will: <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>break down the creative process into specific, actionable steps you can take immediately<\/li>\n\n\n\n<li>provide simple and flexible frameworks you can use no matter the context<\/li>\n\n\n\n<li>help you understand the validity of every step you take no matter the direction <\/li>\n\n\n\n<li>give you practical tools for navigating uncertainty and fear<\/li>\n\n\n\n<li>build your confidence through hands-on practice in low-stakes environments<\/li>\n\n\n\n<li>help you develop a clear understanding of your creative rhythms and a personalised approach to the creative process<\/li>\n\n\n\n<li>give you the freedom and confidence to explore and experiment<\/li>\n\n\n\n<li>develop sustainable creative practices that grow with you <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re feeling blocked in a current project, want to develop a more innovative approach to problem-solving, aim to build a culture in which creativity thrives, or simply want to boost your creative thinking, I offer the tools and personalised support so you can take the helm of your own creative journey.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">You&#8217;ll walk away able to:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>work through uncertainty and take action when you feel stuck<\/li>\n\n\n\n<li>reframe and embrace mistakes as opportunities<\/li>\n\n\n\n<li>make confident creative decisions &nbsp;<\/li>\n\n\n\n<li>recognise and work with your creative rhythm<\/li>\n\n\n\n<li>navigate uncertainty<\/li>\n\n\n\n<li>embrace curiosity and experimentation without fear of failure<\/li>\n\n\n\n<li>build confidence in your own ability and judgement <\/li>\n\n\n\n<li>build resilience to deal with creative challenges<\/li>\n\n\n\n<li>take that first step and then the one after that, no matter what it is you&#8217;re creating<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Who I work with:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Individuals<\/strong> who struggle getting started or continuing creative projects and are looking to rebuild their creative confidence, overcome blocks, and embrace their own creative capacity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Educators and facilitators<\/strong> seeking practical tools and frameworks to help students and teams develop creative confidence and boost their creative capacity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Organisations and teams<\/strong> wanting to move beyond creativity buzzwords and build a culture in which  creativity and innovation are front and centre<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-opt-id=1490395814  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg\" alt=\"\" class=\"wp-image-1615\" srcset=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg 1024w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:300\/h:213\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg 300w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:768\/h:545\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg 768w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1521\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg 1536w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1522\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/35-1.jpg 1748w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Creativity sessions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Personalised guidance to help individuals navigate their specific creative challenges and blocks, boost their creative thinking, take command of their creative journey, and develop sustainable creative practices<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-opt-id=239102094  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg\" alt=\"\" class=\"wp-image-1617\" srcset=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg 1024w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:300\/h:213\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg 300w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:768\/h:545\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg 768w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1521\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg 1536w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1522\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/36-1.jpg 1748w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Creative training &amp; workshops<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Interactive, dynamic, and hands-on workshops using my unique frameworks and musical tools, on topics such as navigating the creative process, how to rethink failure and mistakes, creative problem-solving, idea generation, and overcoming creative resistance<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:689px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#e1eefb\"><\/span><img data-opt-id=1996026603  data-opt-src=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg\"  decoding=\"async\" width=\"1748\" height=\"1240\" class=\"wp-block-cover__image-background wp-image-1623\" alt=\"\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" style=\"object-position:78% 0%\" data-object-fit=\"cover\" data-object-position=\"78% 0%\" old-srcset=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1522\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg 1748w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:300\/h:213\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg 300w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg 1024w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:768\/h:545\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg 768w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1521\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-2-1.jpg 1536w\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-7aa0a920a6222010b89e464d74a8497b wp-block-paragraph\" style=\"color:#4f455c\"><strong>Why work with me?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-26943117acd4a0627bad58b4c3691f9f\" style=\"color:#4f455c\">A tailored approach<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-a046960a26cc6b6307493c633f19063e wp-block-paragraph\" style=\"color:#4f455c\">Creativity is never one-size-fits-all. I&#8217;m a genius at adapting my coaching and training to meet your specific goals and challenges. I use my unique, research and experience-based frameworks that are designed to offer practical and actionable insights and guidance<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-37139aa55394c89f53e797b885a5184b\" style=\"color:#4f455c\">Expertise and perspective<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-18e43a98220d60bef59a2dfaffe2381e wp-block-paragraph\" style=\"color:#4f455c\">I bring a rich, interdisciplinary perspective to everything I do, weaving together all the strands of my expertise and experience in teaching, coaching, writing, research, curriculum development, and performance. My love for music and writing\u2014two powerful vehicles for unlocking creative potential and developing creative thinking\u2014adds a dynamic and very practical element to each and every session and workshop<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/creativityhelm.com\/?page_id=40\" style=\"border-radius:51px;background-color:#f69b9b\">FIND OUT MORE ABOUT SESSIONS AND WORKSHOPS<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Interested in collaboration? <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Creativity is fundamental to just about everything we do, making it a powerful partner to diverse disciplines, including leadership, mindfulness, education, organisational development, personal development and beyond. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you see potential in combining your expertise with mine, <a href=\"https:\/\/creativityhelm.com\/?page_id=40\">let&#8217;s explore<\/a> how we might create something amazing together. <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img data-opt-id=899196614  data-opt-src=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg\"  decoding=\"async\" width=\"1024\" height=\"726\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%201024%20726%22%20width%3D%221024%22%20height%3D%22726%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%221024%22%20height%3D%22726%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-1636\" old-srcset=\"https:\/\/mlalw4dkwpur.i.optimole.com\/w:1024\/h:726\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg 1024w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:300\/h:213\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg 300w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:768\/h:545\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg 768w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1521\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg 1536w, https:\/\/mlalw4dkwpur.i.optimole.com\/w:1522\/h:1080\/q:mauto\/ig:avif\/https:\/\/creativityhelm.com\/wp-content\/uploads\/2025\/02\/Creativity-Helm-main-copy-4-2.jpg 1748w\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Creativity is a fundamental human capacity, embedded in just about every decision and action we make. It&#8217;s a dynamic process that rarely involves moving in a straight line and instead is about&nbsp; taking one step and then the next, whether that means pushing forward, pausing, experimenting, or changing direction. Everyone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1510,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-168","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creativity sessions and workshops - The Creativity Helm<\/title>\n<meta name=\"description\" content=\"Creativity coaching and workshops to boost creative thinking and confidence and develop sustainable creativity practices\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativityhelm.com\/?page_id=168\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creativity sessions and workshops - 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