Welcome to the Creativity Helm

Don’t think you’re creative? No? Well, I’m going to change your mind. I’m Dr Kate Paine, bravely stripping away the smoke and mirrors and busting the myths around creativity to help you unlock yours, one small, powerful step at a time

Creativity is

Creativity is coming up with novel ideas, whether that means creating something new or transforming something that already exists. And that's it. It can be big and grand but it can also be one single step or a tiny change. And you’re already doing it much more than you think, trust me.

Creativity isn't

Creativity isn’t magic (although it can certainly feel like it sometimes). It’s not a special gift of the chosen few and it doesn’t belong to artists or content creators. You also don’t have a finite amount of it. If you’re human, you’re creative, end of story. It's who I am and it’s who you are, and don’t let anyone tell you otherwise.

I think it's time for you to

Reclaim creativity for yourself. Reconnect with that part of yourself you weren’t sure was still there. Discover that there’s no ‘right’ or ‘wrong’ way to be creative. Boost your creative confidence with small steps and a toolkit of stories, frameworks, and exercises, no experience required. Ready?

Don't think you're creative? This newsletter will change your mind through stories, music principles (no experience needed), and simple steps you can take right away

A taste of the creativity helm newsletter

Too many notes

what creativity looks like before it’s finished I have a habit of playing far too many notes when I first sit down to create something at the piano.  They spill from my fingers, float up Read more…

Porridge music

When familiar notes become a deep dark forest There are many times when, annoyingly, frustratingly, nothing goes right at the piano. My fingers fumble, my thoughts intrude like little hammers, my brain refuses to cooperate. Read more…

Christmas for cowboys

On creative permission, imagination, and cowboys ‘Dashing through the snow, you, too!’  My three-year-old daughter’s embellished lyrics, for our first homemade Christmas songs, seventeen years ago. We’re still going strong, and this year I found Read more…

About Kate

I’m Dr Kate Paine: musician, teacher, wordsmith, creativity expert. I bring a rich, interdisciplinary perspective to everything I do, weaving together the strands of my expertise in teaching, coaching, writing, curriculum development, research and, last but not least, music and performance. Creativity is a fundamental human capacity, and don’t let anyone tell you otherwise. It’s who I am, and it’s who you are, too, and my mission is to help you realise this, one step at a time.